[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kampra.cz\/mentalita-a-mysleni-je-mocne\/#Article","mainEntityOfPage":"https:\/\/www.kampra.cz\/mentalita-a-mysleni-je-mocne\/","headline":"Mentalita a my\u0161len\u00ed je mocn\u00e9","name":"Mentalita a my\u0161len\u00ed je mocn\u00e9","description":"Nesta\u0148te se ob\u011bt\u00ed mentality\u00a0 Ti, kdo jsou zapojeni do mentality ob\u011bti, pohl\u00ed\u017eej\u00ed na \u017eivot \u00fazkou optikou pesimistick\u00e9ho vn\u00edm\u00e1n\u00ed a v\u011b\u0159\u00ed, \u017ee cokoliv se v \u017eivot\u011b","datePublished":"2022-04-12","dateModified":"2022-04-12","author":{"@type":"Person","@id":"https:\/\/www.kampra.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.kampra.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kampra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kampra.cz\/wp-content\/uploads\/yoga-4732209_640.jpg","url":"https:\/\/www.kampra.cz\/wp-content\/uploads\/yoga-4732209_640.jpg","height":0,"width":0},"url":"https:\/\/www.kampra.cz\/mentalita-a-mysleni-je-mocne\/","about":["Zdrav\u00ed"],"wordCount":869,"articleBody":"Nesta\u0148te se ob\u011bt\u00ed mentality\u00a0Ti, kdo jsou zapojeni do mentality ob\u011bti, pohl\u00ed\u017eej\u00ed na \u017eivot \u00fazkou optikou pesimistick\u00e9ho vn\u00edm\u00e1n\u00ed a v\u011b\u0159\u00ed, \u017ee cokoliv se v \u017eivot\u011b d\u011bje, je v\u00fdsledkem vn\u011bj\u0161\u00edch p\u0159\u00ed\u010din. Nikdy se nepo\u010d\u00edt\u00e1 s vnit\u0159n\u00edm odrazem. B\u00fdt ob\u011bt\u00ed znamen\u00e1 zbavit se viny. Nic nen\u00ed jejich chyba – nikdy! Ti, kte\u0159\u00ed jsou zapojeni do mentality ob\u011bti, si nej\u010dast\u011bji u\u017e\u00edvaj\u00ed pozornosti, sympati\u00ed a uzn\u00e1n\u00ed, kter\u00e9 z\u00edsk\u00e1vaj\u00ed hran\u00edm t\u00e9to role \u201echud\u00e1k j\u00e1\u201c.Kdy\u017e jsme uv\u011bzn\u011bni v k\u00e1p\u011b ob\u011bti, zam\u011b\u0159ujeme se sp\u00ed\u0161e na to, jak jsme zraniteln\u00ed, ne\u017e na to, jak mocn\u00ed jsme.I kdy\u017e se nikdo nenarodil s mentalitou ob\u011bti, nikdo nen\u00ed osvobozen od hran\u00ed role ob\u011bti. Sladc\u00ed sta\u0159\u00ed prarodi\u010de, miluj\u00edc\u00ed matky a otcov\u00e9 s dobr\u00fdmi \u00famysly, teenage\u0159i a dokonce i ti, kte\u0159\u00ed jsou pova\u017eov\u00e1ni za \u201educhovn\u011b probuzen\u00e9\u201c, ti v\u0161ichni \u017eij\u00ed v t\u00e9to pora\u017eeneck\u00e9 \u0159\u00ed\u0161i.Ve skute\u010dnosti ka\u017ed\u00fd \u017eiv\u00fd \u010dlov\u011bk hr\u00e1l roli ob\u011bti v\u00edce ne\u017e jednou v \u017eivot\u011b.Ob\u011bti cht\u011bj\u00ed b\u00fdt du\u0161evn\u011b p\u0159ipraveny na nejhor\u0161\u00ed a bohu\u017eel, pro ty, kte\u0159\u00ed \u017eij\u00ed v k\u00e1p\u011b ob\u011bti, se toto sebesabot\u00e1\u017en\u00ed chov\u00e1n\u00ed st\u00e1v\u00e1 siln\u011bj\u0161\u00edm, kdy\u017e se zd\u00e1, \u017ee se v\u011bci vyv\u00edjej\u00ed tak, jak maj\u00ed, proto\u017ee si jsou jisti, \u017ee \u201ekatastrofa \u010dek\u00e1 za dal\u0161\u00edm rohem\u201c.Jak se tedy \u010dlov\u011bk osvobod\u00ed od tohoto sebepor\u00e1\u017eej\u00edc\u00edho, „chud\u00e1ku“, pesimistick\u00e9ho programov\u00e1n\u00ed, z nich\u017e v\u011bt\u0161ina byla vyvinuta a p\u0159ijata jako d\u00edt\u011b?V\u0161e za\u010d\u00edn\u00e1 u v\u00e1s doma u va\u0161ich vjem\u016f\/jak se d\u00edv\u00e1te na sebe. Vn\u00edm\u00e1te se jako p\u0159e\u017eiv\u0161\u00ed nebo ob\u011b\u0165?P\u0159e\u017eiv\u0161\u00ed p\u0159ij\u00edmaj\u00ed \u017eivot a plynou s n\u00edm. \u017dij\u00ed p\u0159\u00edtomnost\u00ed a p\u0159eb\u00edraj\u00ed kontrolu nad sv\u00fdmi \u017eivoty. Jsou si pln\u011b v\u011bdomi toho, \u017ee za to, co se stane, jsou zodpov\u011bdn\u00ed pouze oni. V\u011bd\u00ed, \u017ee kdy\u017e p\u0159evezmou zodpov\u011bdnost za sv\u016fj \u017eivot, jsou opr\u00e1vn\u011bni zm\u011bnit sv\u016fj \u017eivot.Na druh\u00e9 stran\u011b se ob\u011bti ut\u00e1p\u00ed v sebel\u00edtosti, h\u00e1daj\u00ed se a odm\u00edtaj\u00ed \u017eivot. P\u0159eb\u00fdvaj\u00ed v minulosti a v\u011b\u0159\u00ed, \u017ee jsou bezmocn\u00ed zm\u011bnit okolnosti \u2013 jejich kl\u00ed\u010d k vyh\u00fdb\u00e1n\u00ed se odpov\u011bdnosti. \u017dij\u00ed defenzivn\u011b a z\u016fst\u00e1vaj\u00ed zmrazeni v \u010dase, ani\u017e by ud\u011blali pokrok, proto\u017ee jejich vn\u00edm\u00e1n\u00ed jim \u0159\u00edk\u00e1, \u017ee jsou bezmocn\u00ed.N\u00e1klady na mentalitu ob\u011bti jsou vysok\u00e9. Negativn\u011b ovliv\u0148uje ka\u017edou oblast \u017eivota \u2013 profesn\u00ed i osobn\u00ed. Ti, kte\u0159\u00ed sami sebe vid\u00ed jako selh\u00e1n\u00ed, p\u0159eb\u00fdvaj\u00ed v k\u00e1pi ob\u011bti, proto\u017ee selh\u00e1n\u00ed p\u0159ich\u00e1z\u00ed pouze k t\u011bm, kte\u0159\u00ed se vzd\u00e1vaj\u00ed.Pokud se skute\u010dn\u011b chceme odklonit od mentality ob\u011bti, mus\u00edme ji nejprve vlastnit. Nem\u016f\u017eeme zm\u011bnit to, co nevlastn\u00edme. Mus\u00edme zm\u011bnit sv\u016fj postoj a v\u011bd\u011bt, \u017ee \u201ezm\u011bna za\u010d\u00edn\u00e1 u m\u011b\u201c. Mus\u00edme p\u0159ijmout p\u0159e\u017eit\u00ed a podniknout kroky… bez ohledu na to, jak mal\u00e9 nebo bezv\u00fdznamn\u00e9 se nyn\u00ed mohou zd\u00e1t, sm\u011brem k n\u011bjak\u00e9mu c\u00edli, kter\u00e9ho se sna\u017e\u00edme dos\u00e1hnout.A co je nejd\u016fle\u017eit\u011bj\u0161\u00ed, mus\u00edme se neust\u00e1le posilovat v\u00fdroky \u201emohu\u201c a \u201ebudu\u201c a zastavit poni\u017euj\u00edc\u00ed v\u00fdroky a p\u0159esv\u011bd\u010den\u00ed \u201enemohu\u201c nebo \u201enebudu\u201c.A mus\u00edme p\u0159ijmout vd\u011b\u010dnost \u2013 nejv\u011bt\u0161\u00ed z postoj\u016f. Ka\u017ed\u00fd den si mus\u00edme ud\u011blat \u010das na to, abychom p\u0159em\u00fd\u0161leli o v\u0161ech v\u011bcech, kter\u00e9 n\u00e1s d\u011blaj\u00ed \u0161\u0165astn\u00fdmi, o v\u0161ech v\u011bcech, kter\u00e9 se v na\u0161em \u017eivot\u011b da\u0159\u00ed. Udr\u017eov\u00e1n\u00ed na\u0161\u00ed mysli\/energie zam\u011b\u0159en\u00e9 na pozitivn\u00ed situace pom\u00e1h\u00e1 p\u016fsobit proti mentalit\u011b ob\u011bti.Nakonec se mus\u00edme ct\u00edt se stejnou m\u00edrou \u00facty a l\u00e1sky, jakou se sna\u017e\u00edme d\u00e1vat druh\u00fdm. Teprve potom se na\u0161e mysl a \u010diny p\u0159esunou z k\u00e1p\u011b ob\u011bti do re\u017eimu p\u0159e\u017eit\u00ed.Pravdou je, \u017ee nem\u016f\u017eeme ovl\u00e1dat \u010diny druh\u00fdch nebo ka\u017edou okolnost, kter\u00e1 se objev\u00ed v na\u0161ich \u017eivotech, ale m\u016f\u017eeme kontrolovat, jak na n\u011b reagujeme. Nemus\u00edme b\u00fdt ob\u011bti. Je to volba. Cokoli se stane nebo p\u0159ijde do na\u0161\u00ed cesty, mus\u00edme na to pohl\u00ed\u017eet jako na v\u00fdzvu a ne jako v\u00fdmluvu.Hled\u00e1te mocn\u00e9ho partnera, kter\u00fd by v\u00e1m pomohl vymazat kazety negativn\u00edch ob\u011bt\u00ed, kter\u00e9 se v\u00e1m znovu a znovu p\u0159ehr\u00e1vaj\u00ed v hlav\u011b? Nehledejte nic jin\u00e9ho ne\u017e m\u00edstn\u00ed posilovnu. Rozproudit krev a rozproudit hormony „\u0161\u0165astn\u00e9 a dobr\u00e9 n\u00e1lady“ prost\u0159ednictv\u00edm n\u00e1ro\u010dn\u00e9ho cvi\u010den\u00ed je jedn\u00edm z nejlep\u0161\u00edch zp\u016fsob\u016f, jak p\u0159ekonat negativitu, porazit mentalitu ob\u011bti a d\u00e1t se na rychlou cestu k tomu, abyste se c\u00edtili fyzicky, du\u0161evn\u011b a emocion\u00e1ln\u011b zdrav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mentalita a my\u0161len\u00ed je mocn\u00e9","item":"https:\/\/www.kampra.cz\/mentalita-a-mysleni-je-mocne\/#breadcrumbitem"}]}]